Episode 90: The Big Leap - Solo Travel in Italy with Cookbook Author Nadia Fragnito

Welcome to Episode #90:

Today I have a special conversation with Nadia Fragnito from The Vegan Italian Kitchen. She is here to talk about her solo travel experience and the journey of returning to Italy to research her next cookbook due out later this year.

We discuss the triumphs and the pain points of travelling alone, things we have both discovered on our own personal journeys. I might add, I have recognised over the past few years that taking the reins and travelling solo is the ultimate journey of self care. It isn't the easiest of path, but speaks to liberation and going on an inner journey, just as much as an outer one.

ECO PARK HOTEL AZALEA - CAVALESE / PHOTO CREDIT - NADIA FRAGNITO, 2022

Shownotes:

Visit Nadia: The Vegan Italian Kitchen

First Conversation with Nadia Fragnito - Episode #55: Culinary Adventures in Southern Italy with Nadia Fragnito

Some of the Inspiration behind Nadia’s Solo Journey to Italy - Episode #57: Table for One - On Solo Travel, Artist Dates and Grand Adventures

The Vegan Friendly Resort Nadia stopped at in the North of Italy - Eco Park Hotel Azalea - Cavalese

CHRISTMAS IN ITALY - PHOTO CREDIT, NADIA FRAGNITO, 2022

VISIT NADIA FRAGNITO ON INSTAGRAM FOR INSPIRATION AND FOOD LOVERS AT THE VEGAN ITALIAN KITCHEN 

Read the transcript from the Solo Travel Podcast Episode: Table for One - On Solo Travel, Artist Dates and Grand Adventures by Michelle Johnston

This is the moment to stop and revel in a day of mine spent walking all over Padova, the birthplace of Aperol Spritz… I love stopping to savour the place and the piazza too.

A travel experience is full of so many moments and heart felt intentions, I am grateful to Nadia for sharing all of her ups and downs on the journey, for reminding us about the quest and the magic of doing it anyway….