It’s funny but I have to come to realise over the past few weeks as I manage and figure out how I am going to cook every recipe in this book I realise that reading a cook book and mediating upon the recipes is much like a spiritual practice. You turn up, you read, begin, make, follow, sample, season, taste, prepare and ultimately create something beautiful to sustain your day. You commit, you take your intentions, your creativity and your intuition to the table.